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INTRODUCTION
The blue green alga Spirulina is arguably nature's most powerful green food. With over 60% protein content, Spirulina is the highest, most digestible source of "complete" protein. Spirulina is also the source of several important phytonutrients like Carotenoids; Essential Fatty Acids like Gamma Linolenic Acid; trace minerals such as Iron, Magnesium, Calcium; Sulpholipids and the antioxidant enzyme Superoxide dismutase (SOD) all of which are in a bio-available form. This ability of being easily digested and assimilated is due to Spirulina's lack of a cellulose cell wall. Most remarkably Spirulina is the highest source for phytopigments like Phycocyanin, Beta-carotene, Zeaxanthin and other plant pigments that define green foods like Chlorophyll.
USES
Blue-green algae are used as a source of dietary protein, B-vitamins, and iron. They are also used for weight loss, attention deficit-hyperactivity disorder (ADHD), hayfever,diabetes, stress, fatigue, anxiety, depression, and premenstrual syndrome (PMS) and other women’s health issues.
Some people use blue-green algae for treating precancerous growths inside the mouth, boosting the immune system, improving memory, increasing energy andmetabolism, lowering cholesterol, preventing heart disease, healing wounds, and improving digestion and bowel health.
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