Have you chosen your toothbrush correctly?

Tips on brushing your teeth by manual toothbrush

-Choose a best toothbrush for cleaning teeth that fits your mouth size: It is often recommended to choose a small toothbrush to ensure that you can easily brush every spot in your mouth.

-Change your toothbrush every three months: Whether it's a manual toothbrush or an electric toothbrush, using an old toothbrush not only reduces friction efficiency, but also breeds many bacteria.

Use of fluoride toothpaste is recommended: Using fluoride toothpaste is a safe, effective and cost-effective way to prevent cavities. Because fluoride toothpaste is the toothpaste addition material that has been proven to reduce the incidence of caries through years of laboratory testing and daily use.

H2: Should I brush my teeth first and then eat breakfast, or eat breakfast first and then brush my teeth?

The correct habit is to eat first after waking up in the morning and then brush your teeth by top manual toothbrush, but our education from childhood is to brush your teeth when you wake up, and it is already a habit that is hard to change. For one thing, when eating, the rough food is like bristles that help teeth play a self-cleaning role when chewing; and for another, new plaque will form again in about 20min after eating. So brushing your teeth after breakfast is actually more in line with the optimal efficiency.

·Brushing is not only to brush away the soft scale (food residue) that can be seen, but also to destroy the invisible plaque. 

·The human mouth is planted with countless bacteria, some good and some bad, but as long as the bacteria will create plaque for their own survival, so even if you think your teeth look pretty clean, you should brush your teeth once every 12 hours or so. 

·In theory, it is indeed more scientific to brush your teeth after meals Effective (as long as you have eaten, new soft tartar will be deposited, and at the same time, plaque is also growing persistently, when the toothbrush can poke down to get rid of all of it).

Development Process of Types of Manual Toothbrushes

Many ancient civilizations around the world used to brush their teeth with twigs or small pieces of wood, and another common method was to rub the teeth with baking soda or chalk. Toothbrushes with brown bristles have been used in India and Africa since about 1,600 B.C.

According to the American Dental Association, the Chinese emperor Ming Xiaozong also had a toothbrush made of short, stiff hogs' watch hairs inserted into a bone handle in 1498. The traditional Western method of cleaning teeth was to rub the teeth with a rag, a method that existed at least since Roman times. In 1938, DuPont Chemical introduced toothbrushes made of synthetic fibers (mostly nylon) instead of animal hair, and the first toothbrush with nylon yarn bristles was introduced on February 24 of that year.

The first electric toothbrush, called "the Broxodent", was developed in 1954 by Philippe-G. WOOG (Toulouse University, Ph. Pharmaceutical) in 1959 for the centennial of the American Dental Association.

All types of manual toothbrushes are usually brushed with toothpaste or flossed to clean the teeth.

In January 2003, the Lemelson-MIT Invention Index ranked the toothbrush as the number one "invention essential to American life," beating out cars, personal computers, cell phones and microwave ovens.

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