Portable Sauna,home steam sauna, fitness Infrared sauna room

Detoxification

Stimulates the body to release fat-soluble toxins, heavy metals, and other toxic chemicals in sweat via pores more effectively than any other form of heat therapy or exercise.

Enhanced Immune System

When a person is in a hypothermic condition, the body reacts as if it were fighting off a fever and begins to boost the immune system, which in turn, increases the production of disease fighting white blood cells, antibodies and interferon.

Improved Cardiovascular Conditioning

93% of the energy penetrates below the skin, speeding oxygen flow and increases blood flow.

Weight control

Sauna heat therapy can aid in weight loss by speeding up the metabolic process of vital organs and endocrine glands resulting in substantial caloric loss in a sauna heat session. Sitting in the infrared sauna is equivalent to an eight-mile run or 30 minutes of aerobics.

Stress and Pain Relief

For injuries, heat stimulates vasodilatation of peripheral blood vessels, bringing oxygen to joints and extremities, speeding the healing of strains, thus relieving pain.

Relaxation

Sitting in the sauna produces an overall feeling of stress release as it loosens your muscle tissue and provides you the opportunity to “train” your body to just sit and relax.