Grey harmmerton kettlebell

grey  harmmerton kettlebell

size: 4kg,8kg,12kg  to  48kg at the basic of 4kg
size: 5lb,10lb to100lb at the baic of 5lb

packing :carton and wooden case

1. Function:

Fitness training with kettlebells, you can do all sorts of push, give, put, throw and jump squats and other exercises, by exercise can effectively enhance the upper limb, trunk and lower limb muscle strength, etc.

2 The difference is with dumbbell:

a. kettlebells center of gravity in the palm, the dumbbell center of gravity in the palm of your hand.

b. more than the weight of kettlebells is fixed, many of which are removable weight dumbbells adjustable.

c. kettlebells easier on the body or rope system, such as diving, weight pull-up, load parallel bars crank to come forward, roll the wrist when used.

d. kettlebells to practice but also on his toes hooked quadriceps. Modern casting technology developed by casting from a traditional and ancient kettlebell rare. In fact, almost dumbbells kettlebells, can do basic movements