U shape kettlebell weight lifting

U shape kettlebell

size: 7LB,10LB,15LB to 50LB

material: cast iron inside and pvc coated

Packing: carton  and wooden case

1. Function:

Fitness training with kettlebells, you can do all sorts of push, give, put, throw and jump squats and other exercises, by exercise can effectively enhance the upper limb, trunk and lower limb muscle strength, etc.

2 The difference is with dumbbell:

a. kettlebells center of gravity in the palm, the dumbbell center of gravity in the palm of your hand.

b. more than the weight of kettlebells is fixed, many of which are removable weight dumbbells adjustable.

c. kettlebells easier on the body or rope system, such as diving, weight pull-up, load parallel bars crank to come forward, roll the wrist when used.

d. kettlebells to practice but also on his toes hooked quadriceps. Modern casting technology developed by casting from a traditional and ancient kettlebell rare. In fact, almost dumbbells kettlebells, can do basic movements