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The high Quality EPE Foam Roller for exercise
Material:EPE
Size:90X15CM,30X15CM,45X15CM,60X15CM for your choice .
Color:any color for your choice .
Packing: 1pc/polybag ,then 10pcs in a carton , Ctn: 75*30.5*91cm
- Specially designed to massage & stretch muscle & soft tissue in many directions
- Enhance balance, pilates core abdominal, back stabilization, body awareness, muscle re-education, flexibility, and dynamic strength
- it is so popular in the market
-
1 year warranty
Constructed with less foam than traditional foam rollers
Designed to withstand constant, heavy, and repeated use without breaking down.
Using instruction
1).After kicking - to maintain a fixed position, right leg bent up in the left leg, starting from the legs upward scroll through the tendon at the hip, back beyond the pelvis.
2).Iliotibial band - lie sideways, yoga column placed in the top of the thigh. Elbow support the body, one leg on the ground with both hands,
3).Thigh - the roots of yoga column placed in the inner thigh. Hips and knees bent to 90 degrees, while the hips to lower
4).Back - the yoga column placed below the shoulder blades, and lift up the head by hand.
5).Back - the yoga column placed in the side of the spine, lift up the head and hands
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