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Sacha Inchi Seed OilHigh in Omega 3
Sacha Inchi is one of the world’s richest vegetable sources of essential unsaturated fatty acids. It contains 48% Omega 3, 33% Omega 6 and 9% Omega 9. In addition, this healthy nut also contains high levels of anti-oxidants and proteins and is especially rich in iodine, vitamin A and vitamin E. It is the ideal nutritional supplement for babies, children, pregnant women and adults.
Sacha Inchi nuts are high in unsaturated fatty acids, particularly Alpha linolenic (omega 3). These fatty acids differ from saturated fats, because our bodies are better able to process and use them. However, not only is the type of fat important, but also the ratio in which we consume it. Studies show that an omega 6:omega 3 ratio of 3:1 is optimal for maintaining good health. Our modern day diets have significantly raised levels of Omega 6, shown to be in the region of 10:1! This is why we hear so much about Omega 3 from nutritionists, we need to consume foods with higher levels of Omega 3 to balance our fatty acid ratios.
Studies have shown that Omega oils are linked to a range of health benefits. From helping with concentration, hyperactivity and prevention of Alzheimer’s through to lowering blood pressure and improving over all cardiovascular health.
For its characteristics the Omega Oil may be used in the:
- Food industry
- Nutritional supplement industry
- Cosmetics industry
The oil can be used on salads or on cooked vegetables thanks to its pleasant slightly nutty flavour. Starseed Sacha Inchi Omega Oil flavour and a rich aroma makes it an ideal ingredient in many South American, Mediterranean and Asian dishes. It is best used in dressings, sauces, dips and marinades.
The oil is the perfect nutritional supplement for people that do not eat fish or omega-rich vegetables. However, it should also be consumed by those who have omega's in their diet, to further bolster the bodys healthy fat levels
It helps to reduce cholesterol and reducing the chance of cancer-related diseases, and it will also improve skin conditions along with many other beneficial effects for human health.
In the cosmetic industry Starseed Omega Oil will act as a binding and lathering agent for soap. It also has nutritional effects on the skin, and provides a soft-glossy look to the hair when applied.
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