Triphala Powder

Triphala is not a standalone kitchen species or herb. Triphala is, in fact, a combination of two Sanskrit words, Tri: three and Phala, which means fruit. This means “triphala” is not one fruit or herb, but three fruits in one, in their dried and powdered form. Triphala is composed of the following three fruits:  

• Embilica Officinalis, commonly known to the Indian people as Amla and otherwise called Indian gooseberry
• Terminalia Bellirica, commonly referred to as Bibhitaki in many languages, called Vibhidaka in Sanskrit and many people also called it the bedda or “Baheda” in day to day language.
• Terminalia chebula, called haritaki in Sanskrit is a nut like fruit picked when it is still yellow and ripening, mostly known as “harad” to common people.

These three fruits are dried properly to get the right form, then mixed in right proportions and sold as ‘triphala’. You can also try and do the mixing at home and have your own little treatment pack at home.

TRIPHALA BENEFITS

• It avoids any kind of unnecessary fat storage and also effectively consumes the fat that is taken in with food that you eat. Doing this it also efficiently helps in weight loss.

• This churna is well known for its antibacterial properties due to which it stimulates the metabolism in the body and eases out the digestive system. Thus regulating the bowel movement in your body.

• It benefits in lots of health problems. The health issues related to digestive system and your stomach can be solved using this churna. Any indigestion, constipation is taken care by this churna.

• It also has the property of blood purification. It purifies the blood and improves the blood circulation through the body. Thus,it also cleanses the liver and lungs. This churna benefits in any diseases related to liver and lungs especially jaundice or bronchitis.

• As the powder has antioxidant properties, it fights against various types offevers by boosting up the immunity of the body which makes your body strong enough.

• It benefits in various skin related problems and also brings a natural glow on the skin. This powder removes the dead cells thus bring a natural glow.it cures the body from skin rashes, any scars or sunburns.

• It regulates the blood pressure and also helps in reducing the cholesterol level of the body.