High quality plastic balance board/strengthening ankles, legs,core strengthening board

Training with the Balance Board improves muscle coordination, provides improved postural stability, and can help protect against exercise-related injuries by offering targeted training to specific muscle groups, tendons and joints. Can also be used for injury rehabilitation and to improve sense of balance, while strengthening ankles, legs and core.

• Diameter: 39.5cm
• Height: 8.3cm
• Material: High quality plastic