Wrist Roller - Forearm Trainer indoor workout

Wrist Roller - Forearm Trainer

Work hard, train harder.

The Wrist Roller is perfect for building strength in your wrists and forearms. It includes a heavy-duty nylon cord to which you can attach your selection of weights by slipping them over the included weight holder and clipping to the end of the cord. By winding the cord on to and off the handle, you get an excellent workout for your lower arms. Always be sure to start with a low weight, to avoid causing muscle injury.

NOTE: Weights not included. 

• Cable length: 105cm
• Cable length including carabiner clip: 111cm
• Length of weight holder: 16.5cm
• Total length: 128cm
• Handle diameter: 3cm
• Total handle length: 38cm
• Grip surface, each side: 15cm
• Maximum load capacity: 18Kg