foot and ankle ice wrap

Products keywords & name : foot and ankle ice wrap

1. For cold compress :  Keep custom gel hot cold pack  in the freezer for at leat 2 hours before using.

2. For hot compress: There are two ways to make it hot:

    1) Put it in Microwave Oven before use;

       * 700 Watt Microwave: 30 Seconds

       * 1000 Watt Microwave: 25 Seconds

       * 1250 Watt Microwave: 20 Seconds

     2) Boil it in hot water for about 3-5 minutes before use.

Products keywords & name :  foot and ankle ice wrap

1. This custom gel hot cold pack can be either used for cold or hot compress.

2. Remain soft after freezing, reusable.

3. Different shape,sizes and colors are available.

4. Non-toxic, Non-caustic.

Products keywords & name : foot and ankle ice wrap

1. Cold compress: Physical therapy for traumatic hemorrhage, heatstroke, itch, headache, strain, scald,fatigue.

2. Hot compress: Alleviate rheumatic pain, neural pain, sciatica, vertebral pain, recover mucous membrane scar after surgery.

Products keywords & name : foot and ankle ice wrap

1. The custom gel hot cold pack  can only be used for external medication.

2. If one eats the content by mistake, he must drink enough water, try his best to vomit it and turn to a doctor when necessary.

3. In order to avoid a too low or a too high temperature, it should be better to enwrap the cold/hot bag with a towel or cotton cloth to begin with.

4. Those who have something wrong with their circulation system should refer to a doctor in advance.

  Products keywords & name : foot and ankle ice wrap

1. When to Use Heat Therapy?

Heat is best for treating chronic pain. Chronic pain is persistent or recurrent pain.Heat increases blood supply. It stimulates the elimination of toxins. It also relaxes soreness and stiffness to bring relief.If you suffer from an ongoing injury, apply heat before exercising. Applying heat after exercise can aggravate existing pain.

2.How does heat therapy work to reduce pain of human body ?

Overworked muscles become sore because of a chemical called lactic acid. Lactic acid accumulates when the muscles are put under stress and deprived of oxygen.

When there is decreased blood flow to a damaged area, the lactic acid gets stuck. This build-up creates painful muscle ache. Heat therapy can help to restore blood flow and speed the removal of lactic acid from muscles.

3.when to use cold therapy ?

Cold is best for acute pain caused by recent tissue damage (acute inflammation). Ice is used when the injury is recent, red, inflamed, or sensitive.

Cold therapy can also help relieve any inflammation or pain that occurs after exercise; this is a form of acute inflammation. However, unlike heat, you should apply ice after going for a run. Cold treatment can reduce post-exercise inflammation.

Cold therapy can sometimes also help relieve pain in chronic injuries.

4.How does cold therapy work to reduce pain of human body ?

Ice numbs the injury. The cold narrows blood vessels and slows down blood flow. This can reduce fluid buildup in the affected area.

Ice is believed to aid in control of inflammation and swelling. It relieves pain, but does not treat the underlying cause.