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Moringa seeds are obtained from the pods of the moringa tree (Moringa Oleifera) or the drumstick tree. Fresh and raw moringa seeds are quite tender, but as soon as they get dried, they become hard and start resembling small beans (1). The grayish-white seeds with unique wing-like structures can be steamed, boiled or roasted for various purposes. Here we will discuss the awesome health, skin and hair benefits of the wonderful moringa oleifera seeds.
USES
1)Like many other herbs, moringa seeds also offer great antioxidant benefits. They contain lots of vitamins A, C, B-complex and other free radical busters that save our body from severe oxidative damages . In other words, the antioxidant properties of the seeds can help us take care of our overall health.
2)Scientists have proved that the moringa seeds can reduce the amount of oxidized lipids in our body and take care of our cardiac health by safeguarding the heart tissues from constructional damages .
3)The anti-carcinogenic effects of moringa seeds are also quite well known. They can stop the growth and development of cancer cells by accelerating their death count. According to researchers, the intake of moringa seed powder for 3 consecutive weeks can successfully restrain colon cancer .
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