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Guava leaves are just as medicinally useful as the nutritional powerhouse fruit they grow with. The leaves of the guava tree are full of antioxidants, anti-inflammatory agents, antibacterials, and even tannins that can have significant health benefits, from treating stomach troubles to chronic diseases like cancer.
Guava leaves contain an essential oil rich in caryophyllene, nerolidiol, beta bisabolene, aromandreno, p-selinene. Also contain flavonoids, beta sitosterol, titerpenoides, leucocyanidins and about 10% of tannins.
Guava has a lot of health benefits and many of us are aware of how this little green fruit can keep you healthy. But, did you know the guava leaves are much more healthier to consume than the fruit itself? The health benefits of guava leaves are good in treating severe cases of diarrhea when normal medication provides no aid. Guava leaves when added to tea are beneficial for lowering cholesterol and also good in preventing diabetes.
The guava leaves contain a lot of healthy substances which include antioxidants like Vitamin C. It is also rich in flavanoids like quercetin, a flavonol which is good for the body.
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