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INTRODUCTION
Moringa is a plant that is native to the sub-Himalayan areas of India, Pakistan, Bangladesh, and Afghanistan. It is also grown in the tropics. The leaves, bark, flowers, fruit, seeds, and root are used to make medicine.
Moringa is used for “tired blood” (anemia); arthritis and other joint pain (rheumatism);asthma; cancer; constipation; diabetes; diarrhea; epilepsy; stomach pain; stomachand intestinal ulcers; intestinal spasms; headache; heart problems; high blood pressure; kidney stones; fluid retention; thyroid disorders; and bacterial, fungal, viral, and parasitic infections.
USES
Moringa leaves powder can be added to any food or beverage and it will increase the vitamin, mineral and protein content. For healthy individuals, a few spoonfuls of Moringa leaves powder can be added to any meal to make it more nutritious. Since the nutrient content of Moringa leaf powder decreases if exposed to heat, add the powder after the food or drink has been prepared, just before serving. Moringa leaf powder has the greatest impact on those who are more vulnerable: malnourished children, pregnant or lactating women, children at weaning age and the elderly.
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