Fitness Football Speed Training Agility Ladder

Adjustable Flat Rung Speed Agility Ladder 

Agility ladder is an excellent way to improve foot speed, agility, coordination and overall quickness. It's about quality and form

rather than producing overload. It is better to perform it at the start of a session after the warm up. Your muscles should be fresh

to ensure good quality of movement. And because it will not leave you exhausted you can perform resistance or endurance

training afterwards. 

Heavy duty plastic rungs and durable nylon straps for high-intensity training, nylon straps lets you adjust rungs at any distance you prefer.

Easy to carry carry bag makes it simple and quick to set up and pack up, flat rungs of agility ladder are adjustable but will not move out of place during normal use 

Length of speed soccer training agility ladder

10 feet nylon straps lets you adjust 8 rungs at any distance you prefer

15 feet nylon straps lets you adjust 11 rungs at any distance you prefer

20 feet nylon straps lets you adjust 15 rungs at any distance you prefer

25 feet nylon straps lets you adjust 20 rungs at any distance you prefer