Massage Mat / Yoga Mat / Foot Massage Mat
Foot Massage
1. To promote smooth blood circulation.
2.Obstacles to human energy cycle of dredge pipeline.
3. To promote coordination of normal and the organ system functions between organ sites.
4. promote balance of endocrine, easing tensions of the system.
5. excrete toxins debris, maintain health.
6. Strengthen metabolism, maintain youthful vitality.
7. stimulate cells to produce energy, and prevent aging.
8. The restoration of degraded organ function and prevent illness.
Instructions
1, the product tile on the ground, before and after use, please drink plenty of warm water, drinking water when depending on each situation. Such as walking, as in the above step reflex zone foot massage, foot even walking around the best average by force.
2, 1) the beginning of use of the feeling of pain is a normal phenomenon, can be used:
Walking a short time, it could have 3-5 minutes, gradually increasing the time to adapt.
2)can wear cotton socks to reduce the pain, and then changed to adapt to wear thin socks or barefoot walking.
3) In the above plus the trail foot massage pad towel or soft blankets to adapt and then gradually restored.
3, walking speed and pace generally their usual habit for good. According to the different characteristics of different ages and everyone, select the proper speed and pace. Walking time each no more than 20 minutes, the elderly and children control in about 10 minutes.
4, walking in the room can play better physical health effects.
5, can be used hot foot bath before the massage, let blood flow after a stroll better.
6, drink a glass of water after a massage excretion of "junk" to get good results in the treatment and prevention.
7, after the massage the feet, fever, urine color deepened or slightly elevated temperature short time it was created after the workout
Note the use of foot massage cushion when:
1. A person hemorrhagic, bleeding in the meantime not to use, such as: coughing up blood, vomiting, bloody diarrhea, cerebral hemorrhage, gastrointestinal bleeding, bleeding, internal bleeding.
2. Women preferred not to use during menstruation and during pregnancy.
3. During the active tuberculosis, acute myocardial infarction, unstable condition, severe kidney failure, severe heart failure, liver necrosis and should not be used in critically ill patients.
4, when the initial fracture and dislocation of people in physical recovery, I suggest that you should not use.
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