Roasted Peanuts

Specifications

Roasted peanuts with coconuts Juice

Peanuts, also known as peanuts, contain very high protein content, suitable for those who are bodybuilders or anyone so sick of the taste of his physique.
Although in any shape, from boiled beans, roasted beans and peanut butter, can not deny benefits to health of cheap food has had this delicious.

- Peanuts are rich in antioxidants poluphenols, mainly compounds p-coumaric acid. Beans Roasting enhances dose p-coumaric acid, increased levels of antioxidants up to 22%. In terms of antioxidant content, refried beans can compete with raspberries or strawberries, and beyond fruits such as bombs, carrots or beets.

- Peanuts strips are good for your blood vessels. ¼ cup of peanuts contains unsaturated fats can form as the equivalent of a tablespoon of olive oil. Unsaturated fats can single format to reduce the amount of cholesterol in the blood.

- Content of niacin, a form of vitamin B3, high in peanuts help restore the loss of cells, providing protection against Alzheimer's disease and cognitive problems related to age.

- Peanuts contain vitamin Q, a powerful antioxidant capable of significantly reduced risk of cancer and cardiovascular disease.

- Peanuts contain iron, chemical necessary to regulate the function of red blood cells.

- Peanuts are rich in calcium helps bones.