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Pleurotus eryngii
Morphological characteristics:
Pleurotus eryngii’s flesh is delicious and crisp, especially its stipe is compact, strong and can eat. Its stipe is more tasty and refreshing than its pileus. It is known as “mushroom king”. Pleurotus eryngii smells like almond and tastes like abalone.
Nutritive analysis:
Pleurotus eryngii is very nutritive and rich in protein, carbohydrates, vitamin and calcium, magnesium and copper, zinc and other mineral. It can improve the body’s immune function, anticancer, depress blood fat, relax intestines and stomach and has beauty function. Every 100 grams pleurotus eryngii contains: carbohydrates 8.3 grams fat 0.1 gram protein 1.3grams. There are 18 kinds of amino acids in a protein. Among them, 8 kinds of amino acids are necessary for human body. It’s a kind of healthy edible fungi with high nutritive value.
Suitable group:
Everyone can eat generally.
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