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What is Licorice Root?
Licorice root (also liquorice root) is the root and underground stems of an herbaceous perennial plant Glycyrrhiza glabra. Greek, Egyptians, Chinese and other Asian nations have been using Licorice root for flavouring, confectionery applications and medicinal purposes for centuries. It is also known as sweet root and Gan Zao in Chinese. Licorice Root contains a number of healthy compounds such as flavonoids, volatile oils, plant sterols, coumarins, glycosides, asparagine, chalcones, glycyrrhizic acid and anethole. Licorice Root has a peculiar sweet flavour with a faint hint of anise flavour and is sweeter than sugar (sucrose). Licorice has been used for flavouring and sweetness in candies but recently has been replaced with Anise. It is still used as a sweetener in herbal medicines, lozenges/herbal cough candies, and tobacco products. However, studies suggest that along with its a slew of health benefits a key compound in Licorice Root, glycyrrhizic acid, may raise blood pressure levels when used in large quantities on regular basis. Therefore, processed Licorice Root is also available that does not contain glycyrrhizic acid and can be found under the label of Deglycyrrhizinated Licorice Root (DGL root).
What are the Benefits of Licorice Root?
Licorice Root is known for its antiviral, antibacterial, antiinflammatory,antispasmodic, antioxidant, antidepressant, demulcent and expectorant activity. Due to its remarkable healing components, Licorice Root has been used in the treatment of many minor to severe health conditions which include asthma, body odour, chronic fatigue, depression, obesity, sore throat, cold and flu, coughs, bronchitis, dandruff, gingivitis and tooth decay, canker sores, infections caused by viruses such as hepatitis, fungal infections, athlete's foot, heartburn, constipation, peptic ulcer, liver problems, emphysema, psoriasis, shingles, skin rash, hyperpigmentation, baldness, tuberculosis, yeast infections, hormone regulation, mood swings, hot flashes associated with menopause, PMS, muscle cramps, prostate enlargement, bursitis, tendinitis, gout, and rheumatoid arthritis. Deglycyrrhizinated Licorice Root (DGL) is often suggested for high cholesterol levels, arterial plaque and gastroesophageal reflux disease (GERD). Preliminary studies have shown that Licorice root may suppress the multiplication of Human Immunodeficiency Virus (HIV) and might be beneficial for people who are at the risk or are suffering from AIDS.
Uses of Licorice Root
Depression
High Cholesterol and Heart Disease
Menopause
PMS and Menstrual Cramps
Skin Disorders
Shingles and Herpes
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