Twist the Waist Dish Health Magnet Twisting the Waist Dish Magnetic Twisting the Waist Dish Fitness Equipment

Specifications

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Twist the waist dish health magnet twisting the waist dish Magnetic twisting the waist dish Fitness equipment

Method of use

* two feet on the twist a waist dish, rhythmic twist body.Wriggled project put some light fast-tempoed music better effect, achieve the result of exercise can effectively relax body and mind.
* the body weight of twisting the waist dish with users, through the stampede magnetic massage cushion, naturally repeatedly stimulating a foot, to the end of the nerve conduction, and effect of magnetic therapy, arouse the motive force of the human body each organ.
* sat in the office, or at home watching TV, reading a book, both feet on the twist a waist dish often massage the foot reflection zone, it can effectively eliminate fatigue, promote physical health.
* arms can across the head;Can one arm straight down, one arm vertical;Body can vertical bending, twisting 5-10 minutes a day, so, reach the role of breast enhancement fall fat, strong and handsome body.

Main efficacy: bodybuilding thin waist Massage

fitness relaxation meridians Belly in weight loss

practice
A. wiggling around the body, legs crouch. This practice can accelerate the blood circulation in the legs, the workers who seldom exercise effect is A plus.
B. diagonal form his arms, one of the vertical arm, another arm straight down, and then around the body twist, repeated practice, and can decrease the waist fat.


C. his arms, holding into cross and then twist around 5-8 minutes, so as to achieve breast enhancement lipid-lowering, strong and handsome of posture.
D. try various natural relaxation twist action, which may need to practice for a long time, but once you master this kind of practice, you will truly experience the massage fitness twist waist dish bring you a fun twist, thin body, happy movement
* movement at the same time a foot protection: through massage foot pathological reflex zones, twisting the waist movement, the friction heat, warm, more can promote health.
* thin body fat reducing: use massage fitness twist a waist dish, can make your waist, chest, legs are fully exercise so as to achieve thin waist leg, help breast enhancement lipid-lowering, beautify the body curve, to help increase skin elasticity.
* covers an area of small, easy to use: massage fitness twist a waist dish like a can't move the skateboard and acyclic hula hoop, small footprint, easy to use, easy to practice.