Hammertone Grey Weight Plates with Three grip handles

Material: cast iron 
Packing:  1pc/polybag , then 20kg in a carton , then about 800KGS put in a wooden case 

Usage:  The plate is for  barbell  !

Benefits:Dumbbell and barbell  is "sculpture muscle hammer and chisel" of reputation, is one of the important equipment of fitness bodybuilding. The expert tells us: as long as there is a pair of dumbbells and a bench, you can follow one's inclinations, make every muscle of body exercise.