Eco Friendly Fitness Hand Foot Spiky Massage Ball

Massage Ball is a great choice for targeted relief. It’s easy to apply pressure directly to the point where discomfort is felt by using the floor, wall or any hard surface to stabilize the ball. For best results, build pressure and then roll the TP Massage Ball from side to side or in circles to release knots and kinks. Great as a quick pre-workout warm up or anytime you need relief.

• BEST MASSAGE BALL FOR RELIEVING MUSCLE ACHES AND PAINS - the spiky surface allows you to apply pressure on pain points to help manipulate and loosen tight knots and release sore muscles
• SPIKY MASSAGE BALL CAN BE USED ON ALL PARTS OF THE BODY - whether you are suffering from back, neck or other muscle pain, this will provide instant relief. Perfect for those suffering with plantar fasciitis
• DURABLE, HIGH QUALITY RUBBER MASSAGE BALL - strong spikes and hard ball means it won't buckle under your body weight, but remains hard to provide really deep manipulation
• USED AND RECOMMENDED BY FITNESS AND MEDICAL EXPERTS - to help relieve pain, rejuvenate and revitalise all parts of the body, used by variety of health and medical professionals type

Recommended areas of use;  foot, calf, tibilias anterior, glutes, psoas, upper back, chest/pecs, lats/side torso, neck and arms.