SB450 Belt Exercise Equipment Spin Bike

If you're a runner and looking to gain an edge on your running companions this bike will give you that edge and more. The closest simulation to running leg movement comes from a riding motion. Most researchers have determined that the best cadence for most efficient running technique is 180 beats per minute. So to simulate this cadence get a 180 beats per minute song basting away in the back ground as you're riding and get those fast twitch muscles honed to operate at that pace. Your running technique will be transformed with added speed and durability and much less risk of injury.

It doesn't matter what you’re into, cardio is what will tune your body to go the distance. This bike is a cardio dynamo! Spin Bikes are not just a machine to use if it’s wet outside, they are a machine to use in any training regime and are used by the best athletes in most disciplines in the sporting world.

This bike comes with a 13kg flywheel and study tubular construction. Other features to note are an adjustable chrome seat tube and adjustable handlebars and steel pedals, 120 kilo weight capacity and it is chain driven. There are wheels for easy manoeuvrability and a comfortable padded seat.

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